I believe in showing everyone that anything is possible. That we can write our own story one line at a time. I want to share my passion with you, my passion to practice on my mat, and my practice off the mat. Yoga doesn’t have to end with Savasana. Your breath is always there to catch you and support you. That’s what I’ve learned over the years, and that’s what I share.
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Prenatal
A beginner-friendly introduction to Yoga Sutra 1.1 and the timeless teachings of Patanjali. Explore the origins of the Yoga Sutras and why this ancient text remains relevant to modern practice.